Dear Reader,
I’m a writer in Elkins Park and this is my website. I study English at Bryn Mawr College as a McBride Scholar.
Why Yogadelphia?
I’ve enjoyed practicing yoga since the 1970’s. It helped me through four pregnancies and natural childbirth, divorce, cancer, and blending a family. I earned my yoga teachers training certificate in 2009 and my yoga therapy certification in 2012 From YogaLife Institute in Devon, PA, under the tutelage of Bob Butera. PhD.
I now have 7 adult children and kept my health through yoga
It is my sincere hope that the techniques and theories and creative art I will share here will help you preserve your health and sanity, too!