This global pandemic may be triggering to those who suffer from anxiety. Life has changed drastically and the supports and coping mechanisms we relied on are suspended or cancelled.
Now is the time for you to take care of yourself and learn techniques that will not only help you through this crisis, they will supply you with the tools you need to go on to live a meaningful life.
One of the coping mechanisms I use is art! I love looking at it, and reading about painters and poets. You probably know some artists. Why not buy or commission some original artwork? That’s what I did and in return I received an incredible image of myself. I can use in social media but best of all I sent away for a large print out. This I will frame and keep in my studio to remind me to keep smiling.
Hit up @enchanted.krystal on instagram and for $50 you can have something that will bring you joy and be a lasting reminder for YOU to keep smiling.
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