Are you having trouble sleeping? Do you wake too early, stay up too late or take inconvenient naps? Yoga Nidra may help. The pPrime Minister of India recorded this very good practice.
http://www.youtu.be/E4fO1istXvo
Yoga Nidra Yoga Sleep
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Are you having trouble sleeping? Do you wake too early, stay up too late or take inconvenient naps? Yoga Nidra may help. The pPrime Minister of India recorded this very good practice.
http://www.youtu.be/E4fO1istXvo
by
Tags:
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